Episode 16: Nap Transitions

Overview: Naps can be a difficult beast. In this episode, Courtney covers the awake windows for the first year of life. She then tackles when to transition naps throughout the first few months and when to go from two to one nap. Finally, she dives into creative ways to get your little one down for a nap.

What To Expect:

• The first four months and nap transitions (1:30)
• Four and six month transitions (3:00)
• When to go from two to one nap (6:00)
• What age should you drop naps (9:15)
• Creative ways to get your little one to nap (11:00)