Episode 175: When Should I Switch from 3-2 Naps?

Baby sleep schedules are such a hot topic, and in this week's episode, I break down why you must understand the science and your little one's signs that it might be the age to move from 3-2 naps, and protect bedtime, sleeping through the night and finally, some sense of a nap schedule with your little one.

Episode Highlights:

• What age should you switch from 3 - 2 naps with baby?

• How long can a baby stay awake between naps?

• How do I know if I need a new nap schedule?

Resources:

• Sample Schedule Generator

• Follow Tiny Transitions on Instagram

• Book a Complimentary Discovery Call