Episode 3- The Straight Talk About Sleep Training

In this episode, I talk about what sleep training looks like and why we need to remove that term from our vocabulary! I talk about the differences between identifying a want and a need at bedtime and overnight. Finally, I talk about tears and how our approach is gentle but effective, not letting children simply cry-it-out.

What to Expect:

• Why you need to stop using the phrase "sleep training" (1:07)
• The difference between a "want" and a "need" for bedtime (4:28)
• Why I use different approaches for every family (7:00)
• Tears at bedtime and why they aren't always bad (10:19)

Resources:

Slumber Made Simple Sleep Group

www.tinytransitions.com/community

Instagram

https://www.instagram.com/tinytransitions_sleep_coach/

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