Episode 4- Newborn Sleep Needs

In this episode, I talk about newborn sleep needs and sleep schedules. I discuss awake windows and how many hours of sleep a newborn needs. Finally, I talk about feedings, gas, reflux and managing wake-ups in the night.

What To Expect:

• Foundations of newborn sleep (00:56)
• What happens when newborns are overtired (2:45)
• Feeding schedules and nap times (3:45)
• Where naps should take place (6:00)
• Weighted feeds and healthy weight gain (10:30)

Resources:

Slumber Made Simple Sleep Group

www.tinytransitions.com/community

Instagram

https://www.instagram.com/tinytransitions_sleep_coach/

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