In this episode, I discuss how caregivers and daycare can affect sleeping practices. I give ways to maximize your child's day and the importance of awake windows. Finally, I talk all about balance and adjustments for kids in daycare or who are being left with a caregiver.
What To Expect:
- Understanding awake windows for children (1:25)
- Using sleep schedules with daycare and caregiver (3:30)
- Intake and food for children under one (5:50)
- Where naps should be happening (7:15)
- Balance and adjustments with children in daycare (9:17)
Resources
Slumber Made Simple Sleep Group
www.tinytransitions.com/community
https://www.instagram.com/tinytransitions_sleep_coach/
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