Meditation Monday: Aligning with Nature

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week brings the Taurus full moon, with Uranus moving back into Taurus for the final time in 84 years, as Mercury stations retrograde. It’s a cosmic call to consciously slow down and return to ourselves - just as nature is doing. So I've created this walking meditation to help you let the season guide, ground and inspire you. ❤️

Crystal for this meditation: Moss Agate is perfect for mindful walking and attuning to natural energy.

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All my love,

Kirsty 🤍

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