Meditation Monday: Tree Wisdom: A Grounding Meditation

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

Welcome to another Meditation Monday on the Kirsty Gallagher Podcast. This week, Venus moves into Taurus, asking us to ground and find inner peace, harmony, balance, and self-care. All I kept seeing for this week when I did the cosmic weather report was roots, so I wanted to bring you a tree wisdom meditation. You can do this with your favourite tree, give it a hug from me, or just visualise.❤️

Crystal for this practice: Moss Agate to help you ground into the Earth, reconnect with nature’s steady wisdom, and feel rooted, supported, and held as you come back to yourself.

🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

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All my love,

Kirsty 🤍

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