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The mindbodygreen Podcast
The mindbodygreen Podcast

210: Kevin Love’s playbook for conquering panic attacks & changing the stigma around mental health

48 min•9 april 2020

Om avsnittet

Kevin Love: "Athletes are thought of as superheroes, but success is not immune to depression."

Love, a five-time NBA all-star basketball player, joins mbg co-CEO, Jason Wachob, to discuss what to do when you feel yourself slipping into a panic attack, plus:

*How to stick to a routine during the global pandemic*

*Why being too productive can actually be counterproductive for your health*

*How the coronavirus can change the way we connect forever*

*Why being vulnerable is good for your health*

*Why social connection is the best way to offset depression and anxiety*

Be sure to check out KevinLoveFund.com to learn more about the fight to prioritize mental health alongside physical health.

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