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The mindbodygreen Podcast
The mindbodygreen Podcast

637: How to identify what really matters & reverse engineer your life | Sahil Bloom

44 min•15 februari 2026

Om avsnittet

"I define wealth as being able to take my son in the pool at 1:00 PM on a Tuesday," explains Sahil Bloom.

Bloom is a NYT bestselling author of The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. He’s also an entrepreneur, investor and a proud, son, husband, and father who believes the greatest things in life come not from finding the right answers, but from asking the right questions.

  • The math that changed Sahil’s life (0:18)

  • Redefining success & happiness (2:03)

  • The truth about time with kids (6:11)

  • Can you be a present parent & still pursue a career? (8:37)

  • The “last time” principle (13:30)

  • The arrival fallacy we all fall into (19:18)

  • Avoiding the pyrrhic victory (23:33)

  • Light switches vs. dimmer switches (30:00)

  • His anti-goals framework (32:49)

Referenced in the episode: 


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