Postpartum, baby love & fourth trimester feels

This week we’re deep in the postpartum bubble with some audio highlights from the two littlest ladies of our clan, Ocean & Prairie!! 

We check in with Sarah during her first week as a mama of four (!) and unpack it all: middle-of-the-night feeds, milky boobs, hormonal dips, a medical scare, and the sacred softness of falling in love with your newborn. We talk about the big feelings, the shifting family dynamic, the tears, the big siblings excitement, the nourishment and support (shoutout Eric & Sonya!), and the pure magic of those early newborn days. It’s a tender, raw, and insightful look at this gorgeous time in Sarah’s life.

Plus, we check in with Teresa about her desires for her upcoming birth, what she’s hoping to do differently, and how she’s feeling now that she’s in the single-digit countdown to baby!

Resource links:

www.bellibind.com

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

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More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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