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The Nourished Child
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Raising Healthy Eaters Without Food Fear or Food Rules

20 min•7 maj 2026

Nutrition advice for kids can feel overwhelming right now. In this episode, pediatric dietitian Jill Castle breaks down popular nutrition trends like seed oils, sugar, protein obsession, clean eating, and the Dirty Dozen list. She explains what parents actually need to know, what's worth paying attention to, and how to support a child's health without creating fear or rigid food rules.

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Low Appetite in Kids and Teens: What's Normal, What's Not, and When to Worry
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The Nutrition Shift That Changes Everything in 2026
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The Nourished Child med Jill Castle, MS, RDN — Pediatric Dietitian & Childhood Nutrition Expert finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.