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The Nourished Child
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The Nutrition Shift That Changes Everything in 2026

25 min•8 januari 2026

A powerful reframe on child nutrition for 2026—why food alone isn't enough and how a whole-child approach supports lifelong health and well-being.

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Relative Energy Deficiency in Sport (REDs): What Parents Need to Know About Under - Fueling in Teen Athletes
•39 min
Low Appetite in Kids and Teens: What's Normal, What's Not, and When to Worry
•26 min
Creating Safety at the Table: Why It Matters More Than Getting Kids to Eat "Well"
•46 min
The Hidden Ways Parents Shame Kids About Food (And How to Stop)
•20 min
ARFID vs Picky Eating: Red Flags, Anxiety Signs, and What Helps
•39 min
Fiber for Kids Made Simple: How to Boost Gut Health and Regularity
•43 min
A Conversation about Obesity Meds for Kids
•41 min
Navigate Thanksgiving Food Dynamics like a Pro
•27 min
New Treatments for ARFID in Children
•33 min
Beyond Salt and Water: Practical Nutrition Strategies for Families Navigating POTS in Children
•48 min

The Nourished Child med Jill Castle, MS, RDN — Pediatric Dietitian & Childhood Nutrition Expert finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.