Why has motherhood made me feel so overstimulated?

Have you felt overstimulated as a parent? I think we’ve all been there. I welcome Dr. Cassidy who is a licensed marriage and family therapist to talk about overstimulation in parenthood (and especially motherhood).  We discuss:  What overstimulation looks like in parenthood  The important first step in managing overstimulation  Coping mechanisms for overstimulation  What not to do when overstimulated More from Cassidy at drcassidymft.com, on the Holding Space Podcast and Instagram @drcassidy  Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠! And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices