A Quick Note from Kim & Kat - How to Listen + Ways to Support

🎧 A Quick Note from Kim + Kat at The Plus SideZ Podcast

Hey friends! We’ve had a few questions lately, so we want to make sure everything is crystal clear:

✅ All of our core episodes featuring doctors and expert guests are 100% free for everyone. If you ever see “EA” or “Early Access,” that just means paid subscribers get to hear it on Monday, while free listeners can tune in Wednesday—so just check back midweek if you're waiting!

✨ Paid subscribers also enjoy bonus content, early access, and ad-free listening as a way to support our independent show. Your support helps us keep this podcast going strong for the GLP-1 community.

💌 If you send us fan mail, thank you—we read every single one! But please note: we can’t reply back through the fan mail system. If you want to stay in touch and have two-way communication, make sure to sign up for our newsletter here:
👉 Newsletter Sign-Up Form

🎁 And don’t forget—we’re doing a fun giveaway for our adorable Barbie Stanleys 💖 
To enter, just:

1. Follow us on YouTube → Subscribe here
2. Sign up for the newsletter → Newsletter Sign-Up Form

🗓 We’ll be doing the drawing live on YouTube on April 30th at 7 PM Eastern—so mark your calendars and come hang with us live!

⭐ And one last thing: your positive reviews help others find us, so please consider leaving us one. If you’ve learned something or felt seen here, a kind review helps push this podcast higher in the charts so others on their GLP-1 journey can find the support they need.

Thank you for being here. We see you, we believe in you—and you’re not alone.
 – Kim & Kat 💕

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Kim Carlos, Executive Producer 

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Kat Carter,  Producer 

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