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Ep 147 - Dr Jason Fung | NEW Scientific Way To Burn Fat [EAT THIS]

1 tim 11 min•3 januari 2026

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.


Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss, emphasizing the importance of understanding hunger mechanisms, the role of insulin, and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in achieving lasting change.

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Ep 160 - Dr Jamnadas | What Happens If You Don’t Eat For 36 Hours?
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Ep 159 - Dr Bikman | #1 INSULIN Trick Proven To Burn Fat Faster
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Ep 158 - Dr Pelz | NEW Scientific Way To Burn Belly Fat FAST
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Ep 157 - Dr Boz | Reverse Insulin Resistance Once & For All [EAT THIS]
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Ep 156 - Dr Davis | EAT THIS To Stop Insulin Resistance & Burn Fat
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Ep 155 - Dr Ede | 25 Common Foods That Trigger Dementia (EAT THIS)
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Ep 154 - Dr D'Agostino | #1 Way To Double Autophagy & Lose Weight [EAT THIS]
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Ep 153 - Dr Cowan | #1 Cause of Heart Attacks & Strokes (EAT THIS Instead)
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Ep 152 - Dr Eric Westman | #1 Way To Lose Weight & Fix Disease [EAT THIS]
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Ep 151 - Dr Myhill | Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work
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