Sveriges mest populära poddar
The Real Work with Maggie Sterling

34 - You're Way Beyond Nervous System Dysregulation | 5 Signs To Look Out For

15 min21 mars 2026

Get my nervous system sensitization course

Take the nervous system sensitization quiz

If you've tried everything for your anxiety or chronic symptoms and nothing is working, your nervous system might be sensitized — not dysregulated. These are two very different things. Most nervous system content out there is built for dysregulation. And if that's not what you're dealing with, those tools won't just fail to help — they can actually make things worse over time. In this video, I'm sharing 5 signs that your nervous system has become sensitized. If you relate to three or more, you're probably on the wrong path — and that's actually good news, because there's a different way through.

 

Fler avsnitt av The Real Work with Maggie Sterling

Visa alla avsnitt av The Real Work with Maggie Sterling

The Real Work with Maggie Sterling med Maggie Sterling finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.