Sveriges mest populära poddar

The Real Work with Maggie Sterling

Utbildning Mental hälsa

42 - 5 Subtle signs your nervous system is actually healing

17 min•8 maj 2026

Get my nervous system sensitization course

Take the nervous system sensitization quiz

Nervous system healing rarely looks like what you think it should. For 20 years I waited for the day I'd wake up calm, symptom-free, and finally "fixed." That day never came. What did happen was much quieter — and I almost missed it. In this video, I'm sharing 5 subtle signs your nervous system is actually healing, even when it doesn't feel like it. Plus one bonus shift that surprised me the most. If you've been doing the work and wondering if anything is changing, this one is for you.

Fler avsnitt av The Real Work with Maggie Sterling

46 - How To Finally Heal Your Chronic Pain (and other symptoms) with Dr. Howard Schubiner

5 juni•51 min

44 - What Your Symptoms Are Really Trying To Tell You

26 maj•11 min

45 - What Nobody Tells You About Brain Retraining (When You're Already Sensitized)

26 maj•20 min

43 - 5 Signs Your Nervous System Is Causing Your Pain (and other symptoms)

13 maj•10 min

41 - I'm Addicted to Being OFF My Phone (It made my symptoms disappear)

40 - Can AI Help You Heal Your Nervous System?

28 apr.•25 min

39 - How to reset a hypersensitive nervous system

21 apr.•17 min

38 - How to Get Your Partner to Support Your Healing (It's Not What They Think)

14 apr.•41 min

37 - I'm terrified of my symptoms—how to respond differently even when it feels impossible

7 apr.•18 min

36 - Why Is Nervous System Healing So Slow? (the pattern keeping you stuck)

30 mars•18 min

The Real Work with Maggie Sterling med Maggie Sterling finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.