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The Science of Happiness

289 avsnitt • Längd: 15 min • Månadsvis

Samhällsvetenskap • Vetenskap

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science Center. Follow us on Instagram @HappinessPod.

Avsnitt

Happiness Break: How to Awaken Joy, with Spring Washam

24 juli | 10 min

Bonus: Zakiya Used to Be So Fun (Proxy podcast)

18 juli | 39 min

The Science of Trusting Your Intuition

17 juli | 18 min

Happiness Break: Smiling From The Inside Out

10 juli | 6 min

How Parks Keep Us Connected

3 juli | 17 min

Happiness Break: Embodying Resilience, With Prentis Hemphill

26 juni | 9 min

How to Feel More Hopeful

19 juni | 20 min

Happiness Break: A Meditation For When You Have Too Much To Do

12 juni | 5 min

How To Do Hard Things

5 juni | 19 min

Happiness Break: Make Uncertainty Part of the Process

Our Brains on Poetry

22 maj | 23 min

Happiness Break: How to Awaken Your Creative Energy

How Art Heals Us

Happiness Break: Making Space for You, with Alex Elle

What Humans Can Learn From Trees (Encore)

24 april | 18 min

Podden The Science of Happiness är skapad av PRX and Greater Good Science Center. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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