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The Science of Happiness
VetenskapSamhällsvetenskap

Feeling Angry? Try This

19 min•14 juni 2018

For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.

Link to Episode Transcript: https://tinyurl.com/5d625bjp

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The Science of Happiness med PRX and Greater Good Science Center finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.