Sveriges mest populära poddar
The Science of Happiness
VetenskapSamhällsvetenskap

Finding Your Strengths

15 min•28 februari 2019

Do you fixate on your flaws and shortcomings? Our happiness guinea pig tries the opposite: focusing on her personal strengths.

~ Try this episode’s happiness practice: Use Your Strengths

Link to Episode Transcript: https://tinyurl.com/mj38w54k

Fler avsnitt av The Science of Happiness

Visa alla avsnitt av The Science of Happiness
Happiness Break: A Practice In Moving Through Stress
•9 min
Where To Look For Joy
•15 min
Happiness Break: A Body Scan for Calm and Ease
•11 min
Ear Hustle Podcast: Corny-Ass Episode
•44 min
Why You Can’t Do It Alone
•20 min
Happiness Break: Holding Truth With Compassion
•10 min
Why Revenge Feels So Good—and Why It Hurts Us
•23 min
Happiness Break: A Meditation to Move Through Anger
•7 min
How Joy Helps Save the Planet
•22 min
Happiness Break: Where Did You Come From? A Guided Reflection Practice
•9 min

The Science of Happiness med PRX and Greater Good Science Center finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.