160. Acne myths + lifestyle tips.

Welcome back to The Treatment Room! Today I am sharing my thoughts on common acne myths, from bacteria and hygiene to blood sugar + "hormonal" acne.

Studies referenced:

⁠Diabetic level glucose spikes in healthy people⁠

⁠Relationship between acne vulgaris and blood sugar⁠

⁠Pillowcase study⁠

Try purity coffee.

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Thank you for listening! I love you!