2. How A Health + Confidence Coach Healed Her Toxic Relationship With Food, Left the Corporate Life, Became Her Own BFF + Turned It Into a Business.

Hey Roomies! Welcome to season 2. This episode features our first guest of the season (yay!!), Mrs. Kailey Mann! We are so lucky to have Kailey join us for a heartfelt conversation around health, food, body image and confidence. Kailey is a Certified Integrative Nutrition Health Coach and Nutrition School graduate. 

Trigger warning. We have only the most positive intentions behind our words. In this episode we talk:

• disordered eating
• quitting our corporate jobs at E! News where we met
• why the 9 to 5 life wasn't for us
• the fine line between health and restriction
• how you can shift your nerves and anxiety to actually benefit yourself
• how and when she started her business, and tips for launching
• Kailey's actionable items and recs for dealing with anxiety
• and the mission of Kailey's new health coaching business, Your Best Feeling Forever

- This episode is sponsored by Hum Nutrition.

To help boost your wellbeing in the ways you need it most, take their
quick quiz and get individualized product recommendations from their team of registered dietitians to help bring your skin, body, hormones and mood into balance with HUM Nutrition at HUMNutrition.com. Use my code TESS for 15% off your first order of $29+.  Plus with flexible subscription options and chic packaging, it's insanely easy to stay on top of your daily dosage.

Kailey's social:

@kaileyelisemann

@yourbestfeelingforever

connect with Kailey for a health coaching session:

www.bestfeelingforever.com

Tess' Instagram @myestytessa

Tess' YouTube: Tess Zolly 

Tess' TikTok: @myestytessa

Sweet by LiQWYD | https://www.instagram.com/liqwyd

Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0

Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US