The Person You Keep Telling Yourself You Are

What story do you keep telling yourself about who you are?

In this episode, I explore how our identities are formed, how they become reinforced and why some of the descriptions we carry about ourselves may no longer be true.

Through reflections on communication, confidence, relationships and personal growth, I examine the stories that once protected us and the ways they may now be limiting us.

Reflection questions:

• What story do you repeatedly tell yourself?

• When did sometimes become always?

• What identity once protected you but now restricts you?

• What part of you has not yet been given room to exist?

You are not required to spend the rest of your life proving an old story true.