Acceptance & Commitment Therapy And The Ecological Self - Martin Wilks

Martin Wilks is a Chartered Counselling Psychologist, Associate fellow of the British Psychological Society, and is a registered applied psychology practice supervisor. Martin specialises as an Acceptance and Commitment Therapy (ACT) Practitioner, and in this interview, we discuss some of the core ideas of the approach, psychological flexibility, the benefits of living a values based life, and the link between ACT and ‘The Ecological Self’. You can learn more about Martin’s work on his website: www.martinwilks.com.