EP 23: How I Healed My Life (and then Created the Heal Program)

What does it actually take to heal your life from the inside out?

We’re going on a journey today… I'm taking you all the way back. Back to the abusive marriage, the corporate job that was slowly suffocating me, the chronic illness that I thought I would never heal from - I'm sharing the unfiltered timeline of how I went from completely disconnected from myself to building a life and a healing method rooted in my lived transformation.

We go deep into what healing actually is beneath all the self-help noise - why it's a spiritual initiation and not a to-do list, why every version of you that's ever been hurt still lives inside you, and what happened when I stopped trying to fix myself with action steps and started surrendering to something bigger. I also open up about my nine month healing sabbatical, sitting with Ayahuasca, letting my business crash, and how that season became the foundation for everything I teach now.

My hope is that this episode meets you exactly where you are - whether you're in the thick of your healing, just beginning to ask the deeper questions, or somewhere in between feeling like nothing is working. Grab some tea and let’s have a chat, we're going deep today.

I also talk about:

• The difference between lifestyle self-help and true soul healing
• Why healing requires both immersion and integration
• How unprocessed trauma shows up sideways in money, relationships, and your body
• Inner child work, inner teenager work, and reconnecting with separated parts of yourself
• How the Heal program was born from my own nine-month shamanic initiation

Episode-Related Resources:

• JOIN US INSIDE THE HEAL PROGRAM! Beginning April 1st! https://heal.laurenoflove.com/
• ⁠⁠⁠⁠Read the blog post for this episode!⁠⁠⁠⁠

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