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The Yoga Hour

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Cook Simply, Eat Well, Enjoy More

1 tim 7 min•18 maj 2025

Are you trying to incorporate more meatless meals into your cooking? Gena Hamshaw, author of A Grain, a Green, a Bean, shares her guidelines for delicious, simple, healthy meatless meals. We can all eat better, enjoy more, and tread more lightly on the earth.

Fler avsnitt av The Yoga Hour

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Invite the Yoga Sutras into Your Life

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Journey into the Heart of Bhakti Yoga

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Welcome the Abundance of the Sacred Feminine

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Invite the Light: Healing, Wholeness and Awakened Living

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Explore Yoga As Skillful Living

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Embrace The Hero’s Journey Through Francis of Assisi

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Live Fully and Deeply From Your Soul Everyday

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Find Healing and Vitality with Traditional Chinese Medicine and Yoga

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