Sveriges mest populära poddar

The Yoga Hour

Hälsa och motion Alternativ hälsa

Emotional Resilience in Difficult Times

55 min•8 oktober 2020

How can we stay grounded, emotionally connected, and empowered in times of turmoil? Ralph De La Rosa, author of Don’t Tell Me to Relax, joins Dr. Laurel Trujillo to discuss tools that help us understand our emotions, deepen our resilience, and cope with contentious times.

Fler avsnitt av The Yoga Hour

Explore Yoga Therapy for Addiction Recovery

21 maj•55 min

Invite the Yoga Sutras into Your Life

14 maj•1 tim 1 min

Journey into the Heart of Bhakti Yoga

23 apr.•1 tim 4 min

Welcome the Abundance of the Sacred Feminine

11 apr.•1 tim

Invite the Light: Healing, Wholeness and Awakened Living

3 apr.•56 min

Discover the Vast Ocean of Yoga

27 mars•57 min

Explore Yoga As Skillful Living

20 mars•59 min

Embrace The Hero’s Journey Through Francis of Assisi

19 feb.•1 tim 1 min

Live Fully and Deeply From Your Soul Everyday

12 feb.•59 min

Find Healing and Vitality with Traditional Chinese Medicine and Yoga

5 feb.•1 tim 4 min

The Yoga Hour med theyogahour.com finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.