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The Yoga Hour

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Find Peace Amid the Storm of Serious Illness

59 min•4 juni 2025

How can we embrace tenderness and self-compassion when we or those we love face serious illness? Susan Bauer-Wu, author of Leaves Falling Gently, shares how existential health challenges can be catalysts for growth, resilience, and becoming more human.

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Explore Yoga Therapy for Addiction Recovery

21 maj•55 min

Invite the Yoga Sutras into Your Life

14 maj•1 tim 1 min

Journey into the Heart of Bhakti Yoga

23 apr.•1 tim 4 min

Welcome the Abundance of the Sacred Feminine

11 apr.•1 tim

Invite the Light: Healing, Wholeness and Awakened Living

3 apr.•56 min

Discover the Vast Ocean of Yoga

27 mars•57 min

Explore Yoga As Skillful Living

20 mars•59 min

Embrace The Hero’s Journey Through Francis of Assisi

19 feb.•1 tim 1 min

Live Fully and Deeply From Your Soul Everyday

12 feb.•59 min

Find Healing and Vitality with Traditional Chinese Medicine and Yoga

5 feb.•1 tim 4 min

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