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The Yoga Hour

From Worn out to Dreaming

58 min15 november 2018
What if you could reboot your health, tap in to your creative self, reclaim your wild nature, lead from your heart—and still feel well-rested? Join Dr. Laurel Trujillo and Karen Brody, author of Daring to Rest, as they discuss how yoga can help us rediscover the power of rest.

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