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The Yoga Hour

Hälsa och motion Alternativ hälsa

Live a Calm, Confident, and Courageous Life

55 min•5 mars 2020

How can we break through the old patterns of stress, worry, and fear to find a new perception of our true self? Join cohost Dr. Laurel Trujillo and her guest, psychotherapist and yoga teacher, Rev. Connie L. Habash as they discuss how overcoming anxiety can allow us to flourish.

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