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The Yoga Hour

Hälsa och motion Alternativ hälsa

Living Yoga, Living Wholeness

58 min•12 juli 2018

Kriya yoga is described in Patanjali’s Yoga Sutras as self-discipline, self-inquiry, and surrender to God. Join Dr. Laurel Trujillo and Paula Whang-Ramos as they discuss how these teachings can bring us back to wholeness—a life filled with peace, joy, and deep contentment.

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