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The Yoga Hour

Making the Changes We Need to Fight the Coronavirus

55 min19 mars 2020
How can we successfully change our behavior to fight the coronavirus? BJ Fogg, Ph.D., behavioral scientist and author of Tiny Habits: The Small Changes That Change Everything, joins Dr. Laurel Trujillo to discuss how we can make the changes we need to protect ourselves, our loved ones, and our community during this pandemic.

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