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The Yoga Hour

Hälsa och motion Alternativ hälsa

Open Your Heart, Change Your Life

58 min•30 augusti 2018

Join host Dr. Laurel Trujillo and Frank Ostaseski, the author of The Five Invitations: Discovering What Death Can Teach Us About Living Fully, for a conversation on how maintaining an ever-present consciousness of our mortality can bring us closer to our truest selves. How do we embrace the uncertainty of life and still live with joy, peace, and acceptance?

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