Stronger and Wiser: The Yoga of Blossoming Through Adversity

What life skills does yoga help us develop that allow us to not only survive life’s challenging times, but to grow stronger and wiser? Mark Matousek’s book When You’re Falling, Dive: Lessons in the Art of Living presents many examples of how people use viriditas, the power of drawing passion, beauty, and wisdom from the unlikeliest places, to face difficult times. Mark will join Yogacharya Ellen Grace O’Brian for a conversation about how yoga and viriditas can help us to get back up when we fall and plumb adversity for its transformative potential.