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The Yoga Hour
The Yoga Hour

The Healing Science of Yoga: What Is It and How Does It Work?

54 min•13 februari 2020

Om avsnittet

How does yoga work? Join Yogacharya O’Brian and yoga teacher, lecturer, and author Eddie Stern as they discuss—from both a yogic and scientific perspective—how the practices of yoga can transform our brain function, our bodies, our emotions, and our experience of life.

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