The Power of Intention

Discover the benefits of setting a spiritual intention. Setting a resolution to express a particular soul quality such as love, peace, or compassion invites the support of divine grace into our lives and paves the way for transformation. Yogacharya Ellen Grace O’Brian, spiritual teacher, author, and founder and director of The Yoga Hour, joins guest host Dr. Laurel Trujillo to examine the power of setting a spiritual intention. Listen in to begin to bring this dynamic practice into your life.