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The Yoga Hour

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Yoga and Ayurveda: A Sacred Relationship

55 min•29 augusti 2019

How do the ancient sciences of yoga and Ayurveda intersect? Join cohost Dr. Laurel Trujillo and her guest Mas Vidal, author and yoga and Ayurvedic teacher, as they discuss how these traditions can be integrated into our lives for balanced living and spiritual evolution.

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