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Yoga and Balance: Healing From the Inside Out

58 min•11 april 2019

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Yoga keeps us healthy, promotes resilience, and increases the body’s natural healing ability. Yoga therapist and teacher Amy Wheeler, Ph.D., joins Dr. Laurel Trujillo to discuss how yoga practices balance the body and help us to heal from the inside out.

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Yoga and Balance: Healing From the Inside Out

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