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Yoga, Belonging, and Resilience

56 min•13 maj 2021

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How can the inherent wholeness and belonging of yoga help us to bounce back when we meet the challenges of life? Yoga therapist Amy Wheeler, Ph.D., discusses how through yoga, we can develop resiliency while having compassion for ourselves and for others.

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Yoga, Belonging, and Resilience

Om avsnittet

Fler avsnitt

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