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Yoga, Compassion, and Resilience

55 min•16 april 2020

Om avsnittet

Yoga helps us build compassion and resilience, two important qualities for our rapidly changing times. Yogacharya O’Brian joins Dr. Laurel Trujillo to discuss yoga practices that allow us to draw deeply from our inner strengths to meet any challenge.

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Yoga, Compassion, and Resilience

Om avsnittet

Fler avsnitt

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