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The Yoga Hour

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Yoga for Skillful, Joyful Living

54 min•28 juli 2022

What does it mean to live skillfully? Join Molly McManus, yoga therapist and Ayurvedic chef, as she discusses how the practices of yoga help us to live skillfully and bring more joy to our lives. Discover how yoga therapy can help to promote healing of mind, body, and spirit.

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