Training Science Podcast

Paul Laursen & Martin Buchheit•236 avsnitt•1 tim 10 min•Veckovis: Fredag

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

Avsnitt

· 236

Keto-Adapted, Carb-Smart: What Actually Helps on Race Day - with Dr Matthew Carpenter & Prof Paul Laursen

15 aug. 20251 tim 22 min

ZONE 2 SHOWDOWN - with Dr Kristi Storoschuk & Prof Paul Laursen

8 aug. 20251 tim 9 min

Using ASR, Complex Systems & Fibre Typing to Elevate Team Sport Performance – With Dr. Carmen Colomer & Prof. Paul Laursen

1 aug. 20251 tim 1 min

From Breath Science to Peak Running Performance — With Dr Eric Harbour & Prof Paul Laursen

26 juli 20251 tim 25 min

Top Episode Replay: CARBS, FATS, SALTS & BRAINS - with Professor Tim Noakes and Paul Laursen

18 juli 20251 tim 10 min

From Theoretical Physics to Sports Performance - With Dr Stefano Andriolo & Prof Paul Laursen

11 juli 202550 min

Top Episode Replay: Why Are the Norwegians Dominating Triathlon? Asking Questions & Systematically Looking For Answers with Olav Aleksander Bu

4 juli 20251 tim 53 min

Top Episode Replay: The Basics You NEED to Know About HIIT

27 juni 202553 min

Moderate Training for No One, HIIT for Everyone?! - With Dr Juan Murías & Dr Martin Buchheit

20 juni 20251 tim 13 min

More Reasons Why Norwegians Dominate in Endurance Sports - With Prof Thomas Losnegard & Prof Paul Laursen

13 juni 20251 tim 7 min

Training Science Podcast med Paul Laursen & Martin Buchheit finns tillgänglig på flera plattformar. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.