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Wave Work Stress Goodbye
Wave Work Stress Goodbye

The Pressure of Hitting Business Targets: How to Find Calm and Clarity Under Pressure

11 min•8 november 2026

Om avsnittet

Hitting business targets can bring enormous pressure, particularly when you're a business owner, CEO, MD or senior professional responsible for delivering results.

Whether you're dealing with demanding sales targets, financial forecasts, revenue expectations or business growth objectives, the pressure to perform can follow you long after the working day has ended.

In this episode of Wave Work Stress Goodbye, Luke Richardson explores the mental pressure of hitting business targets and why the responsibility of delivering results can lead to work-related stress, anxiety, overthinking and difficulty switching off.

You'll discover a different perspective on how to deal with pressure at work.

If you're a business owner, CEO, managing director or senior professional struggling with the pressure of hitting targets, making decisions and meeting expectations, this episode offers a fresh perspective on managing workplace stress and performing under pressure.

Discover how you can approach business challenges with a clearer head, greater peace of mind and a healthier relationship with professional success.

🎙️ Wave Work Stress Goodbye – hosted by Luke Richardson, Work Stress & Anxiety Coach.


Download my free Work Stress Guide in the bio/episode notes.

FREE WORK STRESS PDF:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preview.mailerlite.io/forms/2021726/178600599183426636/share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


I’m always happy to have a relaxed, no-pressure chat —and I offer a free 30-minute call if you want to explore things further.

I've opened up free 30-minute Work Stress Clarity Calls.

It's simply an opportunity to have a conversation about your experience of work stress and explore whether I can help.


📅 Book your free 30-minute Work Stress Clarity Call through the link below. 👇

⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/lukerichardsonuk⁠⁠⁠⁠⁠⁠⁠⁠


I’m Luke, a coach helping people move beyond work stress by understanding the inside-out nature of their experience.


If you’re navigating pressure, burnout or overwhelm in your work, and want to explore a different way forward, feel free to reach out.


If you’re in a corporate role and work is starting to feel heavier than it should… you’re not alone.


Most of the people I speak to are capable, driven, and doing well on the outside —but underneath, there’s pressure, overthinking, or a sense that something just feels off.


If that sounds familiar, feel free to reach out.


You can message me on:👉 Instagram (DM)👉 LinkedIn (DM)📧 or email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



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Wave Work Stress Goodbye med Luke Richardson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.