#1 Six days in complete darkness, the biggest insights and the truth about sexual abuse

Six days in complete darkness, no light, no distractions, nowhere to hide from yourself. In this episode, we share the biggest insights from this journey, what total darkness actually showed me, including some deeper truths about sexual trauma, abuse and how to embody the trust- truth and intuition within you.

If there is one thing you will bring with you from this episode, it is that everything can heal, even the things we think is genetic, chronic or "too big trauma" to become heal from. 

I share some of my biggest moments of transformation and healing that I had during these days. And what the path to healing actually is, both emotionally, spiritually and physically. 

- Join us to Wildly Awake Healing Retreat in Greece, we have a few spots left: www.celineheldrup.no/retreat

- Instagram @celineheldrup & @sofiewiberg

- Watch the full episode on youtube here: https://www.youtube.com/watch?v=rHC-FQZN78E&t=2s

Darkroom in Norway: https://morkerom.no/

Wildly Awake Retreat in Greece, October 2026: www.celineheldrup.no/retreat