#3 Still stuck in painful memories? How to actually get out of it and change the pattern. From victim to empowerment

We break down why we keep looping in the same painful patterns and memories, how stories, drama and oversharing with people around you is actually an abandonment of yourself, and how to fully heal from what keeps you stuck in the stories.

What if everyone and everything that drains you, is showing you exactly where you can't get out of the painful drama that keeps playing out in your life?

And what if everything you perceive as bad, or as the "monsters" that are not good people - is still showing you where you are not yet free within yourself?

Are you ready to stop repeating your old stories and patterns, and learn how to transform painful memories from the past? Then this episode might be for you.
 
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Retreats, events and therapy sessions here: https://www.celineheldrup.no/

Watch the full episode on YouTube here: https://www.youtube.com/watch?v=2ufHpxYetPk

Wildly Awake Retreat in Greece, October 2026: www.celineheldrup.no/retreat