EP. 11 | The Sober Truth: Motherhood, Guilt, and the Path to Healing w/ Suzanne Warye

“It's the shame that is like very hard to look at, but it's not impossible. And that's, you have to do it with a whole lot of compassion and within a safe space.” -Suzanne Warye

Suzanne Warye

Suzanne Warye is a sobriety, fashion, and lifestyle influencer and the host of The Sober Mom Lie podcast and the Sober Mom's Life Cafe, a judgment-free community designed to help you change your relationship with alcohol and finally find freedom in sobriety.

Suzanne provides a refreshing take on sobriety, offering women a softer place to land than rock bottom. She shares her full sober life on her blog, Substack, and in her upcoming book (pub 2025) while raising her three kids alongside her husband on the North Shore of Chicago.

Today on Within:

• Dealing with OCD during motherhood.
• Reconnecting your identity post-motherhood.
• Common misconceptions and the reality of drinking behaviors in women.
• Overcoming mom shame around drinking.
• What does it mean to come home to yourself?
• The sober mom life: A community that offers support for sober-curious women.

Follow Suzanne :

• IG: @thesobermomlife
• Join:: thesobermomlife
• Listen to: The Sober Mom Life Podcast

Follow Kathryn:

• IG: @katyrexing 
• Join us in Panama in March 2025 for our weeklong Women’s Meditation and Yoga Retreat. 
• Get your copy of my recent e-book, “Well Within” featuring over 100 pages of recipes, meditations, and daily mindfulness practices
• Subscribe to Katy’s weekly Substack Newsletter