Hormones, HRT & Hysterectomies - My Journey with Perimenopause

“Mid life is not a crisis. It is a beautiful awakening’ 

There is a frustrating lack of information out there to support women through the physical, mental and emotional changes of perimenopause and mid life. While I’m not an expert, I have deep lived experience - from heavy periods, to a myectomy, to a hysterectomy and hormone replacement therapy - and I have a lot of thoughts on the topic. 

Today I’ll share what my journey in perimenopause has looked like, and why I believe that perimenopause is not a crisis, but an invitation to beautifully blossom into the second half of your life. 

Today on WithIn: 

• The unexpected path I took to having a myomectomy and then later a hysterectomy 

• How my emotional landscape changed in the aftermath of my hysterectomy 

• How I recreated my connection to my womb space

• Why I decided to pursue hormone replacement therapy post-hysterectomy despite my OB saying I ‘wasn’t a candidate’

• The ‘art’ of finding the right hormone dosage: Hormones 101

• How sobriety and lifestyle changes that have helped me through perimenopause 

• The gifts that perimenopause can bring into your life 

Related episodes on WithIn: 

Navigating Perimenopause: A Holistic Approach with Dr. Sara Poldmae 

My Journey into Sobriety

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IG: @katyrexing 

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