Life Lately: Birthday Reflections, College Tours, Wanting More & Learning to Rest

Today we’re just gonna chat, so grab something lovely to drink, take a walk with me and we’ll talk about what’s been going on in my life lately and the big themes that are coming up in the lives of my coaching clients that I believe we can all learn from. 

Today on WithIn: 

• Reflections from my 47th birthday 

• The unexpected emotions I felt on a college visit trip with my eldest son 

• Common themes I’m noticing with the women I work with

• Giving yourself permission to want more 

• How I’m supporting myself before I get burnt out 

If anything in this episode stirred something in you, I’m opening two 1:1 coaching spots this spring for women in midlife who are ready for change with support and accountability. You can learn more here or schedule a conversation to explore working together.

Follow Katy:

IG: @katyrexing 

Subscribe to Katy’s weekly Substack Newsletter