Sveriges mest populära poddar
Your Chakra Coach
AndlighetReligion och spiritualitet

19: Grounding - Root Chakra Deep Dive

17 min•17 april 2020

The second in the deep dive series: why grounding is so important to manage anxiety, fears, and to help you lose unwanted weight. We’ll finish with a standing meditation to singing bowls.

Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss

Fler avsnitt av Your Chakra Coach

Visa alla avsnitt av Your Chakra Coach
231: Trying to Make Sense of Everything? The Hidden Emotional Labor of the Crown Chakra
•15 min
230: When Insight Becomes Anxiety - Healing the Third Eye Chakra
•12 min
229: Keeping the Peace Is Costing You Your Voice and How to Heal Your Throat Chakra
•13 min
228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra
•15 min
227: Why You Keep Saying Yes When You Mean No (Solar Plexus Chakra Healing)
•13 min
226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra
•13 min
225: The Cost of Being Everyone’s Safety Net (And How to Reclaim Your Root Chakra)
•12 min
224: A Chakra Energy Reset for 2026!
•20 min
223: From Survival to Sacred Self - An IFS Journey Through the Chakras
•22 min
222: 7 Emotional Wounds You’re Carrying and the Chakras That Can Heal Them
•20 min

Your Chakra Coach med Sarah Bright finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.