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Your Chakra Coach
AndlighetReligion och spiritualitet

2: What is a Chakra? And how does it relate to weight loss?

12 min•3 januari 2020

In this episode, I give a brief overview of what a Chakra is, how these energetic bodies relate to the physical body, and why they might be impeding your weight loss progress. We also talk about the 7 Basic Rights.

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230: When Insight Becomes Anxiety - Healing the Third Eye Chakra
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228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra
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226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra
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225: The Cost of Being Everyone’s Safety Net (And How to Reclaim Your Root Chakra)
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224: A Chakra Energy Reset for 2026!
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223: From Survival to Sacred Self - An IFS Journey Through the Chakras
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222: 7 Emotional Wounds You’re Carrying and the Chakras That Can Heal Them
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Your Chakra Coach med Sarah Bright finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.